Group Support & Workshops
Shirley Psychological Services (SPS) offers psychologist-facilitated group support for adults across Calgary, available both in-person and online across Alberta. Our mental health support groups and workshops provide a supportive, structured space to build connection, develop coping skills, and explore emotional and relational challenges alongside others with similar experiences.
Whether you’re seeking virtual group support in Alberta or in-person group support in Calgary, our groups are designed to stimulate meaningful growth in a safe, professionally guided environment.
PARENTING WORKSHOP SERIES
Parenting Your Sensitive Child
Join Registered Psychologist Lyndsey Hampton for a virtual parenting workshop on supporting sensitive, intense, and easily overwhelmed children.
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This workshop is for parents whose child may struggle with meltdowns, transitions, frustration, anxiety, defensiveness, or difficulty calming after big emotions.
Lyndsey will help parents better understand their child’s emotional needs, the role of attachment, and practical ways to support regulation and strengthen the parent-child relationship.
Workshop Facilitator
Lyndsey Hampton, Registered Psychologist
Lyndsey works with children, teens, parents, families, and women. She brings a warm, engaging, and down-to-earth approach to helping parents better understand their child’s emotional needs, respond to big feelings, and strengthen the parent-child relationship.
The "Guys" Group Facilitator
Derrick Shirley, Registered Psychologist
Derrick works with men across Alberta through individual therapy, men’s mental health groups, workshops, and MensMentalHealth.ca. He brings a grounded, practical, and direct approach to helping men better understand stress, relationships, emotional shutdown, conflict, infidelity, separation and divorce, and the patterns that can get in the way of how they want to show up.
