Group Support & Workshops

Shirley Psychological Services (SPS) offers psychologist-facilitated group support for adults across Calgary, available both in-person and online across Alberta. Our mental health support groups and workshops provide a supportive, structured space to build connection, develop coping skills, and explore emotional and relational challenges alongside others with similar experiences.

 

Whether you’re seeking virtual group support in Alberta or in-person group support in Calgary, our groups are designed to stimulate meaningful growth in a safe, professionally guided environment.